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LATEST NEWS

15 hours ago

6am HIIT Session will return on Monday 18th September Great way to start your day.. Any suggestions on other times or day are welcome

2 days ago

4 days ago

Come and join us to celebrate our 40th Year with good company, Live music, and a good crack.

5 days ago

Don't forget Beginners Abs and Core classes this Monday 5.30pm to 6.30pm ABS BLAST Thursday 5.30pm to 6pm